The Smell of Dark Chocolate May Help You Lose Weight
By Amber King Who doesn’t like a nibble or two of dark chocolate? When you have an urge for something indulgent, a bite of bittersweet
By Amber King Who doesn’t like a nibble or two of dark chocolate? When you have an urge for something indulgent, a bite of bittersweet
By Dr. Aaron Dutruch D.C. Your heart, like any other muscle in your body, changes with exercise. The heart’s one “exercise” is to pump blood.
By Patricia Danflous Take charge of your body… Laughter is the best medicine… Positive thinking speeds healing… An apple a day keeps the doctor away…
35 million Americans are affected each year by seasonal allergies. As pollen scatters through the air, rhinitis attacks become abundant, causing pain and irritation in the
By Patricia Danflous Towny Robinson Introduces Natural Alternatives for Anxiety, Depression, Addiction and Cognitive Dysfunction. There’s one in every family. Someone who just doesn’t march
This age old skin care method is simple, but the benefits are far beyond ordinary. Your skin care routine is not complete without this easy
By: Patricia Danflous Enjoy life. Stop and smell the flowers – or just take time to use your nose, mouth and lungs for cleansing and wellness.
Keeping hydrated is the simplest truth about staying healthy. But can those plastic water bottles also put your health at risk? Lingering questions and uncertainty
By Julie Maddock A smile is a gift we can give to someone every day. And we feel more confident in readily smiling when we
By Liz McGehee Mammograms have been the standard for breast cancer detection since 1976, which begs the question: Is it still the greatest tool we
By Shannon Brown The holidays are the most wonderful time of year! But trying to make healthy choices, in addition to attending holiday gatherings and