By Kristy Podruchny The concept of neuroplasticity teaches us that our brains are capable of changing at any point in our lives. Brain training, which
By Liz Genest Smith If you deal with a chronic condition, have ever been injured, or are simply over 40, you know how important it
It may seem futuristic, but what if you could improve your health by using your mind? Two ancient therapies can help you do just that!