The Power of Forgiveness
Did you know that burying the hatchet offers many health benefits? Letting go of anger and resentment can actually reduce anxiety, lower blood pressure, and
Did you know that burying the hatchet offers many health benefits? Letting go of anger and resentment can actually reduce anxiety, lower blood pressure, and
35 million Americans are affected each year by seasonal allergies. As pollen scatters through the air, rhinitis attacks become abundant, causing pain and irritation in the
By Juliane Morris By choosing to survey the knowledge we have around the unraveling mysteries of menopause, you can weigh-in on how you want to
By Patricia Danflous A clean, healthy colon lifestyle incorporates the following guidelines: Drink more water. Add more fiber to your diet. Eat healthy and make
Eastern cultural traditions place great importance on breathing properly; they claim it is essential to maintaining chi – the life-force energy. Seeking relaxation techniques to counteract the
Heart Health And Blood Pressure By: Dr. Aaron Dutruch It’s no secret that the majority of Americans struggle with their weight. It’s a pandemic in
By Kristy Podruchny When it comes to chronic inflammation, nature has a lot to offer. Relief from rheumatoid arthritis (RA) often comes from natural remedies—in
Achieving any goal in life first starts with a vision. Research shows that by first visualizing a task you can increase the likelihood of its
“I’m probably tired from working too hard.” “I’m too young.” “This pain will pass.” It’s easy to dismiss the signs of heart disease, but ignoring
Hormonal imbalance. We’ve all heard the term, but do we really know how hormones contribute to our daily wellness? Hormones regulate almost every function of
By Patricia Danflous Take charge of your body… Laughter is the best medicine… Positive thinking speeds healing… An apple a day keeps the doctor away…