Take Control of Your Health with Biofeedback & Hypnotherapy
It may seem futuristic, but what if you could improve your health by using your mind? Two ancient therapies can help you do just that!
It may seem futuristic, but what if you could improve your health by using your mind? Two ancient therapies can help you do just that!
By Patricia Danflous “Be sure you put your feet in the right place, then stand firm.” When Abraham Lincoln spoke those words more than a
Heart Health And Blood Pressure By: Dr. Aaron Dutruch It’s no secret that the majority of Americans struggle with their weight. It’s a pandemic in
You know the statistics -more than one-third of children and more than two-thirds of adults in the UnitedStates are overweight or obese. Those numbersare high
Look in the mirror. What do you see? As you stand before the mirror, turning to the left and right and then to the back,
By Elizabeth DeGrie The Centers for Disease Control and Prevention estimate that nearly 23 percent of American adults have some form of arthritis now and
eating the rainbow! By:Amber Arevalos Nothing is more naturally beautiful than a rainbow. Believe it or not, there are foods of every color in the
If the term “work-life balance” makes you roll your eyes, you aren’t alone. According to the American Psycologocal Association, more than half of all women say
By Liz McGehee Mammograms have been the standard for breast cancer detection since 1976, which begs the question: Is it still the greatest tool we
Naturally, the spring and summer months is a time of increased activity. In fact, many find it easier to stick to workout programs in the
Hormonal imbalance. We’ve all heard the term, but do we really know how hormones contribute to our daily wellness? Hormones regulate almost every function of