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Eat Supernatural!

Eat Super-Natural is a fresh take on nutrition with easy to prepare, creative recipes from just a few simple ingredients. Fat-blasting smoothies, super-natural soups,…

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Are All Calories Equal?

By: Anja Springthorpe  Calories are often perceived as a food-currency many of us count, save, spend and worry about.  In reality, a calorie is nothing…

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