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cupping

Is Cupping a Cure?

If you watched last summer’s Olympics, you may have noticed large red circles on some of the athletes’ backs. Those marks — bruises, in fact…

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nutmilk

Nut Milk

If you are interested in trying your own homemade milk, nut milk is a delicious—and easy—place  to start!  Makes 3–3½ cups INGREDIENTS 1 cup…

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