DIY Toothpaste & How to get a Bright Healthy Smile Naturally
Several types of toothpaste make sparkling claims, but many of them have ill effects on your delicate teeth and gums. A more natural approach…
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Four Corners
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Golden Berries
A super addition to your morning breakfast By Meghan Pearson Chock-full of antioxidants, minerals, vitamins and a delicious delight for the taste buds, the…
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Leave Your Worries Behind!
Not only do you need to book the trip and finalize all the details, you have to take care of business on the home…
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An Easy Solution to Calm Allergy Symptoms
35 million Americans are affected each year by seasonal allergies. As pollen scatters through the air, rhinitis attacks become abundant, causing pain and irritation in…
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Grecian Secrets to Living Longer
The elderly residents of the rural Greek island of Ikaria boast the highest rates of longevity in the world, leading many to wonder, what’s…
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Get Healthy At Work
By: Chrisie Allemand, RD, LD/N We spend a large amount of our waking hours working, so it is no surprise that your work site…
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