Inspire Health – Selections

Pickleball Is A Gift

By Chad Ruiz It’s tennis…no! It’s badminton…no! It’s ping-pong…no! It’s pickleball! The sport no one is talking about but everyone ...
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Things Are Looking Dapper This Fall

By Shirin Mehdi Fall/Winter 2020 Trends for Men Wow! What a year this has been. Seems like we’ve lived an ...
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It’s Time for a Maine Moose Safari

By Julie Maddock Maine has a thriving moose population and in the Moosehead Lake Region, moose outnumber people three to ...
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Chocolate Pumpkin Spider Cupcakes

By Nellie Palmer INGREDIENTS
  • 1 cup oat flour
  • 1 cup cacao powder
  • 2/3 cup coconut sugar
  • 2 tsp ...
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Teaching Kids the Art of Being a Good Listener

By Juliane Morris Becoming a genuinely good listener is a common human lifelong goal -- with areas for ever-improvement, right? ...
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Tips For Surviving Puppyhood

By Shirin Mehdi Puppies bring love to your household, but they can be quite a handful as they learn the ...
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Growing Citrus Trees In Pots

By Nellie Palmer A citrus tree can provide amazing and nutritious fruit that you can simply pick, peel, and eat ...
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It’s a Good Day to Have a Good Day!

By Tiffany Towne Tips for staying positive in a negative world. In today’s world, we are receiving messages 24/7. Advertisements ...
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Eggplant Tomato Pyramid With Garlic Dill Yogurt Sauce

By Nellie Palmer Roasted Garlic Dill Yogurt Sauce
  • 1 large head of roasted garlic or
  • 2 tbsp roasted ...
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By Kristy Podruchny Lemon adds that perfect final touch to a meal or a refreshing drink any time you need ...
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Lemon Sorbet

By Amber Marie Arevalos The smell of lemons brings clean, crisp, refreshing thoughts that remind us of warm summer days ...
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When Life Gives You Stones Make Lemonade

By Kristy Podruchny Simple Healthy Lemonade Recipe: Juice One Lemon Per Cup of Cold Water Sweeten with Stevia in the ...
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Generosity Outshines Pain

By Christian Dischler Less than a month after Margaret Joly was diagnosed with an aggressive form of breast cancer, her ...
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Hormone Therapy For Men Boost Health, Energy And Libido

By Chad Ruiz Men, how is your energy level? Does it feel like you’re running on empty? Has your libido ...
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Kimberly Irvine Adversity, Advocacy And Strength

By Patricia Fitzmorris Danflous Your mom has brain cancer. You are the primary care partner. You are 31 and diagnosed ...
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What Will Your Legacy Be?

By Christian Dischler Imagine your family gathering around to watch a documentary about you, created by professional filmmakers. Your loved ...
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Acai Berry Smoothie Bowl

By Nellie Palmer Ingredients
  • 1 cup Greek yogurt
  • 1 cup frozen berries
  • 1 frozen banana
  • 1 tbsp. chia ...
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Vampire Facial: Scary Name With Scary Good Results

By Christian Dischler Picture yourself looking into the mirror. You see a new wrinkle or an old scar that feels ...
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Weigh In On Menopausal Weight Gain

By Juliane Morris By choosing to survey the knowledge we have around the unraveling mysteries of menopause, you can weigh-in ...
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