Tenderloin with Aniseed
By: Nellie Palmer Ingredients • 2 lb pork or beef tenderloin • 2 tbsp pink sea salt • 2 tbsp olive…
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KETO Chocolate Chip Brownies
These guilt free, gluten free, Keto gooey brownies taste too good to be true! Perfect for dessert, parties or any occasion! Ingredients •…
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Hot Apricot Jam
By: Nellie Palmer Ingredients • 3 1/2 pounds fresh apricots • 6 tbsp fresh squeezed lemon juice • 2 or 4 red…
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There’s Chocolate In That? Unique Foods Made With Chocolate
By Amber King Are you addicted to chocolate? Do you keep an emergency chocolate stash hidden in your house? Are there likely to be…
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Apple Zinger Smoothie
By Christina Leidenheimer INGREDIENTS 3 large oranges 2 Gala apples 1 cup fresh carrot juice (about 5 carrots) 2 tsps. freshly grated ginger 1/2…
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Crispy Roasted Duck With Orange Glaze
By Christian Dischler INGREDIENTS For glaze: 1/3 cup brown sugar 1/2 cup fresh orange juice 2 tbs apple cider vinegar 2 sprigs thyme 1…
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Spinach And Lentil Soup
By Christian Dischler INGREDIENTS 3 tbsp olive oil 1 onion, diced 1 carrot, peeled and diced 1 red bell pepper, seeded and diced 4…
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Corn Soup With Turkey Tasso
By Nellie Palmer Ingredients 1 tbsp vegetable oil 1 onion, chopped 1 clove garlic, minced 2 tsp chili powder 1 tsp ground cumin 4…
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Dehydrated Winter Vegetables
By Nellie Palmer With winter approaching and fall harvest in sight, having a variety of ways to store vegetables can be vital. Freezing and…
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Vegan Chocolate Avocado Pudding
By Nellie Palmer Vegan chocolate avocado pudding is the real “no guilt” pudding. The ripe avocado makes a creamy replacement for milk or heavy…
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Chocolate Pumpkin Spider Cupcakes
By Nellie Palmer INGREDIENTS 1 cup oat flour 1 cup cacao powder 2/3 cup coconut sugar 2 tsp baking powder 1/2 tsp salt 2…
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Eggplant Tomato Pyramid With Garlic Dill Yogurt Sauce
By Nellie Palmer Roasted Garlic Dill Yogurt Sauce 1 large head of roasted garlic or 2 tbsp roasted garlic puree 1 tsp avocado oil…
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Lemon Sorbet
By Amber Marie Arevalos The smell of lemons brings clean, crisp, refreshing thoughts that remind us of warm summer days. So what’s better then…
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Acai Berry Smoothie Bowl
By Nellie Palmer Ingredients 1 cup Greek yogurt 1 cup frozen berries 1 frozen banana 1 tbsp. chia seeds 1 tbsp. Acai’ powder WHIP…
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Crispy Waffles & Fresh Berries
By Nellie Palmer Crust 2 cups almond flour 1 large egg 2 tablespoons melted butter crisco 1/8 teaspoon finely ground sea salt Filling 1…
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Almost Guiltless Mac And Cheese
By Julie Maddock According to the National Institutes of Health, the average adult should consume 2.4 micrograms of vitamin B-12 each day. Nonfat plain…
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Sizzling Summer Onion Pepper and Beef Kebabs
By Julie Maddock Nothing says summer quite like a backyard barbecue with family and friends! Your guests will love these delicious and easy teriyaki…
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Berry Parfait
By Nellie Palmer A parfait is a semi-frozen French dessert consisting of ice cream layered between berries and sometimes granola. Our healthier version of…
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Penne Pasta With Sausage
By Amber Marie Arevalos Pasta is an easy meal that the whole family can enjoy! This recipe adds plenty servings of vegetables and protein…
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Chicken Cucumber Avocado Salad
By Amber Marie Arevalos With the warmer months coming into season, the demand for cooler recipes is high. We want to keep the house…
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