Boost Your Immunity The Natural Way
By Sara Kirckland That dreaded time of the year is almost here – cold and flu season. This means sicknesses brought on by cooler temperatures,
By Sara Kirckland That dreaded time of the year is almost here – cold and flu season. This means sicknesses brought on by cooler temperatures,
Dry Brush for Simply Beautiful Skin By: Debra Rieder This age old skin care method is simple, but the benefits are far beyond ordinary. Your
A whole approach to healing cancer is becoming increasingly popular. Certain institutions, like Cancer Treatment Centers of America®, are treating the whole person by incorporating
Heart Health And Blood Pressure By: Dr. Aaron Dutruch It’s no secret that the majority of Americans struggle with their weight. It’s a pandemic in
Did you know that burying the hatchet offers many health benefits? Letting go of anger and resentment can actually reduce anxiety, lower blood pressure, and
By Crissie Mergogey Heart disease is the number one cause of death in America. It is common knowledge that diets high in saturated fat and
By Shannon Brown We stopped taking antibiotics after we began feeling better, or perhaps, began exercising too soon. It’s okay, we’ve all been there. But
By Ann Jarema When natural light comes into contact with our skin, it kick starts the body’s natural production of Vitamin D. And why does
By Patricia Danflous “Have you thought about intermittent fasting?” When Elizabeth Russell’s OB/Gyn asked that question, she thought she might have misunderstood. What about the
By Tiffany Towne Are you one of the 62 percent of adults in the U.S. who have visited a chiropractor due to neck or back
By Shannon Brown You lie down in bed after a long day, get comfortable, and all of a sudden…that indefinable, urgent, twitchy, restless feeling comes