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Healthy Fun in the Summer Sun
By: Michael Kabel Summertime is here again, and that means it’s time to take all the best precautions against the Sun, insects, and routine seasonal
By: Michael Kabel Summertime is here again, and that means it’s time to take all the best precautions against the Sun, insects, and routine seasonal
Eastern cultural traditions place great importance on breathing properly; they claim it is essential to maintaining chi – the life-force energy. Seeking relaxation techniques to counteract the
By Patricia Danflous Raise your hand if you’ve given up on your New Year’s resolutions. Hold that hand higher if you knew those resolutions would
Looking for a way to relax? Increase circulation? Boost immunities? Would you believe me if I said you could accomplish all of that with something
By Amber King Who doesn’t like a nibble or two of dark chocolate? When you have an urge for something indulgent, a bite of bittersweet
Each one of the habits below can reduce your risk of breast cancer by more than 50%. By implementing many of these into your lifestyle,
By Kristy Podruchny New research that explores cancer prevention and treatment is always exciting to hear about–especially when it’s related to something we can control
Your doctor says “walking pneumonia” is the diagnosis for the achy, exhausted, yucky feeling you’ve experienced for a few days. But don’t take the finding
The mind is a very powerful thing! Hypothetically, our thoughts can be likened to seeds we plant in our minds. These seeds can grow into
Achieving any goal in life first starts with a vision. Research shows that by first visualizing a task you can increase the likelihood of its
When toxins are plentiful, the body has a sure way of letting you know the signs and symptoms of toxicity. Toxins are harmful substances that