Central VA

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No special detox products are needed. You can start where you are now! Give your pantry and fridge some attention ...
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According to Konstantin Erikseni, “We are free to make decisions that impact our lives and those of others. … Our ...
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Imagine being able to look inside yourself and be able to get as much as 10 years warning that something ...
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Breast cancer is big business, and mammography is one of its primary profit centers. This is why the industry is ...
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By Ann Jerema Tired of the same old weekend resort getaways? Want to do something good for your body and soul? Want to connect…

Mighty KidsJanuary 27, 2020

By Ann Jarema Teen vaping has become a serious epidemic across the country. There are many cases of severe lung disease among teenagers and…

PetsJanuary 27, 2020

By Ann Jarema Over 60 percent of households in the United States have a pet, and this is with good reason. Pets provide families…

Health, WellnessJanuary 27, 2020

By Crissie Mergogey Heart disease is the number one cause of death in America. It is common knowledge that diets high in saturated fat…

Entrees, RecipesJanuary 27, 2020

By Amber Marie Arevalos In these cold months, a warm hearty dish is all the family needs after a long day at school or…

Entrees, RecipesJanuary 27, 2020

By Amber Marie Arevalos Cauliflower is a keto dieter’s go-to “carb.” Since cauliflower is very low in carbohydrates and very versatile, it is a…

DiscoverJanuary 27, 2020

By Ann Jarema Valentine’s Day will be here before we know it. Don’t wait until the last minute. Those who take the time to…

FashionJanuary 27, 2020

By Shirin Mehdi Love is an amazing emotion. It is, in fact, the most powerful emotion that can make the whole world go into…