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Best Wellness Retreats For Couples

By Ann Jerema Tired of the same old weekend resort getaways? Want to do something good for your body and soul? Want to connect more ...
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Teen Vaping

By Ann Jarema Teen vaping has become a serious epidemic across the country. There are many cases of severe lung disease among teenagers and ...
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A Pet To Love: Having A Pet Helps You Live Longer

By Ann Jarema Over 60 percent of households in the United States have a pet, and this is with good reason. Pets provide families with ...
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Sugar 101: High Fructose Corn Syrup Increases the Risk of Heart Disease

By Crissie Mergogey Heart disease is the number one cause of death in America. It is common knowledge that diets high in saturated fat and ...
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Sausage and Rice Skillet

By Amber Marie Arevalos In these cold months, a warm hearty dish is all the family needs after a long day at school or work ...
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Cheesy Cheddar Cauliflower Rice

By Amber Marie Arevalos Cauliflower is a keto dieter's go-to “carb.” Since cauliflower is very low in carbohydrates and very versatile, it is a great ...
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Bring the Love Creative Activities to Celebrate Valentine’s Day

By Ann Jarema Valentine’s Day will be here before we know it. Don’t wait until the last minute. Those who take the time to ...
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Colorful This Winter

By Shirin Mehdi Love is an amazing emotion. It is, in fact, the most powerful emotion that can make the whole world go into a ...
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