IH Sample Feed

By Shirin Mehdi White, a color without a hue. It is said that white was the first color ever used in ancient art since the ...
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By Crissie Mergogey Ketanga Fitness Retreats follow a “Travel Well” philosophy that combines fitness, adventure, and relaxation into one unforgettable vacation. Unlike many retreats, Ketanga ...
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By Dr. Nammy Patel, DDS For a growing number of patients, a trip to the dentist isn’t what it used to be–and that’s how they ...
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By Caitlyn McKey One of the many aspects of living life as a human is trying to find happiness. Most of us have been advertised ...
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By Crissie Mergogey Ingredients

• 1 lb. pitted medjool dates (the softer the better)
• 1/3 cup cacao powder
• 1/4 cup almonds
• 1/4 cup oats
• Shredded ...
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By Elizabeth Madrie Hardin The average American child’s day doesn’t end when school lets out. About 42 percent of school-aged children play sports, 28 percent ...
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By Kai Bragg When you’re out for a day of fun and recreation, safety is always an important thing to consider. If you take your ...
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By Patricia F. Danflous For me, the emphasis is on changing your lifestyle because you love yourself. Wear your exercise clothes to bed. Wake up ...
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