Heart Health And Blood Pressure
Heart Health And Blood Pressure By: Dr. Aaron Dutruch It’s no secret that the majority of Americans struggle with their weight. It’s a pandemic in
Heart Health And Blood Pressure By: Dr. Aaron Dutruch It’s no secret that the majority of Americans struggle with their weight. It’s a pandemic in
A whole approach to healing cancer is becoming increasingly popular. Certain institutions, like Cancer Treatment Centers of America®, are treating the whole person by incorporating
I’m sure you will agree, women are the busiest creatures on earth. So, how can you keep from going stir crazy as you juggle life
When Life Gives You Stones Make Lemonade By Kristy Podruchny Simple Healthy Lemonade Recipe: Juice One Lemon Per Cup of Cold Water Sweeten with Stevia in
By Patricia Danflous Take charge of your body… Laughter is the best medicine… Positive thinking speeds healing… An apple a day keeps the doctor away…
By Liz McGehee To achieve mind-body-soul balance, nurture your physical, mental, emotional and spiritual needs in the following ways: 1. Maintain a grateful attitude. Creating and
By Patricia Danflous “Have you thought about intermittent fasting?” When Elizabeth Russell’s OB/Gyn asked that question, she thought she might have misunderstood. What about the
By: Dr. Aaron Dutruch As a Chiropractor, one of the more common reasons patients seek treatment is back pain. There are several types of injuries
By Patricia Danflous If your mother tells you one more time to “slow down and smell the roses,” don’t roll your eyes behind her back.
Did you know that burying the hatchet offers many health benefits? Letting go of anger and resentment can actually reduce anxiety, lower blood pressure, and
The health of your heart is something to think about. Perhaps even something to meditate on? When it comes to heart health, most of us