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Fix the Nerve Cell, Fix the Brain
By Patricia Danflous Towny Robinson Introduces Natural Alternatives for Anxiety, Depression, Addiction and Cognitive Dysfunction. There’s one in every family. Someone who just doesn’t march
By Patricia Danflous Towny Robinson Introduces Natural Alternatives for Anxiety, Depression, Addiction and Cognitive Dysfunction. There’s one in every family. Someone who just doesn’t march
If the term “work-life balance” makes you roll your eyes, you aren’t alone. According to the American Psycologocal Association, more than half of all women say
Escape to Paradise in Mandeville Planet Beach Spa In the bustling city of Mandeville lies a tranquil oasis offering a getaway from the stresses of
By Kristy Podruchny The concept of neuroplasticity teaches us that our brains are capable of changing at any point in our lives. Brain training, which
Each one of the habits below can reduce your risk of breast cancer by more than 50%. By implementing many of these into your lifestyle,
By Julie Maddock A smile is a gift we can give to someone every day. And we feel more confident in readily smiling when we
Naturally, the spring and summer months is a time of increased activity. In fact, many find it easier to stick to workout programs in the
By Patricia Danflous “Have you thought about intermittent fasting?” When Elizabeth Russell’s OB/Gyn asked that question, she thought she might have misunderstood. What about the
By Elizabeth DeGrie The Centers for Disease Control and Prevention estimate that nearly 23 percent of American adults have some form of arthritis now and
By Patricia Danflous Inspire lymph flow and improve circulation and the body’s immune system. Melissa had much to celebrate. Two years after her breast cancer
The mind is a very powerful thing! Hypothetically, our thoughts can be likened to seeds we plant in our minds. These seeds can grow into