What Type of Seeds Are You Planting?
The mind is a very powerful thing! Hypothetically, our thoughts can be likened to seeds we plant in our minds. These seeds can grow into
The mind is a very powerful thing! Hypothetically, our thoughts can be likened to seeds we plant in our minds. These seeds can grow into
By Patricia Danflous “Be sure you put your feet in the right place, then stand firm.” When Abraham Lincoln spoke those words more than a
By Liz McGehee To achieve mind-body-soul balance, nurture your physical, mental, emotional and spiritual needs in the following ways: 1. Maintain a grateful attitude. Creating and
Naturally, the spring and summer months is a time of increased activity. In fact, many find it easier to stick to workout programs in the
By Liz Genest Smith If you deal with a chronic condition, have ever been injured, or are simply over 40, you know how important it
By Samantha Harrison Stress is a difficult condition to treat because it manifests itself differently in everyone. Some people may react to stress by spending
Gynecologist Prudence Hall Shares Five Natural Ways to Relieve Menstrual Cramps By Patricia Danflous In three days, you are going to experience one of the
35 million Americans are affected each year by seasonal allergies. As pollen scatters through the air, rhinitis attacks become abundant, causing pain and irritation in the
If the term “work-life balance” makes you roll your eyes, you aren’t alone. According to the American Psycologocal Association, more than half of all women say
By Patricia Danflous You are planning a celebration. Maybe it’s a party for your child’s first birthday, a wedding for your oldest daughter or a
Achieving any goal in life first starts with a vision. Research shows that by first visualizing a task you can increase the likelihood of its