Drop Your Smoking Habit
By Angie Edward If you’re a smoker, you’ll want to think twice about your habit when a deadly respiratory virus comes your way. Viruses of
By Angie Edward If you’re a smoker, you’ll want to think twice about your habit when a deadly respiratory virus comes your way. Viruses of
By Shannon Brown You lie down in bed after a long day, get comfortable, and all of a sudden…that indefinable, urgent, twitchy, restless feeling comes
By Kristy Podruchny New research that explores cancer prevention and treatment is always exciting to hear about–especially when it’s related to something we can control
When Life Gives You Stones Make Lemonade By Kristy Podruchny Simple Healthy Lemonade Recipe: Juice One Lemon Per Cup of Cold Water Sweeten with Stevia in
By Liz McGehee Mammograms have been the standard for breast cancer detection since 1976, which begs the question: Is it still the greatest tool we
Dry Brush for Simply Beautiful Skin By: Debra Rieder This age old skin care method is simple, but the benefits are far beyond ordinary. Your
Wine Lovers Favorite Choice By: Greg Fox Organic wine has been gaining popularity and for good reason. Not only is it better for the environment,
By Liz McGehee To achieve mind-body-soul balance, nurture your physical, mental, emotional and spiritual needs in the following ways: 1. Maintain a grateful attitude. Creating and
Your doctor says “walking pneumonia” is the diagnosis for the achy, exhausted, yucky feeling you’ve experienced for a few days. But don’t take the finding
By Patricia Danflous Take charge of your body… Laughter is the best medicine… Positive thinking speeds healing… An apple a day keeps the doctor away…
By Juliane Morris By choosing to survey the knowledge we have around the unraveling mysteries of menopause, you can weigh-in on how you want to