Take Control of Your Health with Biofeedback & Hypnotherapy
It may seem futuristic, but what if you could improve your health by using your mind? Two ancient therapies can help you do just that!
It may seem futuristic, but what if you could improve your health by using your mind? Two ancient therapies can help you do just that!
By Samantha Harrison Stress is a difficult condition to treat because it manifests itself differently in everyone. Some people may react to stress by spending
By Michele Robert Poche Vertigo is the feeling of motion, spinning and tilting in the absence of any movement. Although it can be quite
By Tiffany Towne Are you one of the 62 percent of adults in the U.S. who have visited a chiropractor due to neck or back
By Kristy Podruchny The concept of neuroplasticity teaches us that our brains are capable of changing at any point in our lives. Brain training, which
By Tami Charbonnet Being fit is not about being skinny or fat. Natural body weight is as extraordinary and unique as your personality, talents and
By Patricia Danflous “Have you thought about intermittent fasting?” When Elizabeth Russell’s OB/Gyn asked that question, she thought she might have misunderstood. What about the
By Amber King Who doesn’t like a nibble or two of dark chocolate? When you have an urge for something indulgent, a bite of bittersweet
By Julie Maddock A smile is a gift we can give to someone every day. And we feel more confident in readily smiling when we
By Patricia Danflous If your mother tells you one more time to “slow down and smell the roses,” don’t roll your eyes behind her back.
“I’m probably tired from working too hard.” “I’m too young.” “This pain will pass.” It’s easy to dismiss the signs of heart disease, but ignoring