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Meditation: For the Love of Your Heart
The health of your heart is something to think about. Perhaps even something to meditate on? When it comes to heart health, most of us
The health of your heart is something to think about. Perhaps even something to meditate on? When it comes to heart health, most of us
By Sara Kirckland That dreaded time of the year is almost here – cold and flu season. This means sicknesses brought on by cooler temperatures,
The mind is a very powerful thing! Hypothetically, our thoughts can be likened to seeds we plant in our minds. These seeds can grow into
35 million Americans are affected each year by seasonal allergies. As pollen scatters through the air, rhinitis attacks become abundant, causing pain and irritation in the
By Patricia Danflous Take charge of your body… Laughter is the best medicine… Positive thinking speeds healing… An apple a day keeps the doctor away…
Cells make up the basic building blocks of all life. Healthy cells mean a healthy body; cells clogged with toxins or in disrepair from poor
A hot cup of tea can mean relaxation, a time out for yourself, a means to center your energy, or even just a retreat from
Naturally, the spring and summer months is a time of increased activity. In fact, many find it easier to stick to workout programs in the
Did you know that burying the hatchet offers many health benefits? Letting go of anger and resentment can actually reduce anxiety, lower blood pressure, and
By Michele Robert Poche Vertigo is the feeling of motion, spinning and tilting in the absence of any movement. Although it can be quite
By Patricia Danflous Towny Robinson Introduces Natural Alternatives for Anxiety, Depression, Addiction and Cognitive Dysfunction. There’s one in every family. Someone who just doesn’t march