Shift Your Body into Detox Mode
When toxins are plentiful, the body has a sure way of letting you know the signs and symptoms of toxicity. Toxins are harmful substances that
When toxins are plentiful, the body has a sure way of letting you know the signs and symptoms of toxicity. Toxins are harmful substances that
By Christian Dischler The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance Tom Brady’s professional career has spanned multiple generations, upending
By Amber King Who doesn’t like a nibble or two of dark chocolate? When you have an urge for something indulgent, a bite of bittersweet
Your mouth can tell much about your overall health. In fact, serious health conditions like diabetes and leukemia are reportedly first detected in the mouth
By Anthony Baker Zumba is an exciting, calorie burning dance exercise class, typically with a Latin flare. Getting fit and staying in shape is incredibly
With so many different labels popping up on products and the need to purchase healthy food, how can a consumer make the best food choices? In 2013,
Craft Your Own Nutrient-Packed Elixir: Homemade Horlicks Recipe When it comes to elevating your daily nutrition with a delightful touch, the answer lies within your
By Liz McGehee To achieve mind-body-soul balance, nurture your physical, mental, emotional and spiritual needs in the following ways: 1. Maintain a grateful attitude. Creating and
Horlicks: A Flavorful Blend of Health and Heritage In the world of wholesome nutrition, Horlicks stands as a timeless classic, beloved for its rich flavor
No greater words have been spoken about the deep relationship between your health and what you put into your body at every meal. Hippocrates understood
Are you looking to break a few bad habits this year? Ready to keep those end-of-the-year resolutions and lifestyle changes that will make you happier,
Exercising and eating healthy, nutrient dense foods are important to living a long life, and consuming clean fresh foods does not have to break your
If you watched last summer’s Olympics, you may have noticed large red circles on some of the athletes’ backs. Those marks — bruises, in fact —
The average American generates nearly 5 pounds of garbage per day. That’s almost a ton of garbage per person per year. These numbers are twice
Take your vitamins. Make sure you’re getting enough of this one. Remember always to take it with that one. Antioxidants, oils, extracts, acids. It’s understandable
By: Amber Marie Arevalos Intravenous vitamin drips have been gaining popularity in treating various conditions. They are known to be safe and effective. You may
Alcohol and Weight Loss By: Julie Maddock Drinking has been man’s favorite pastime-both socially and culturally. But, if you’re trying to lose weight, you may
Shrink, Swap, Skip: How To Eat Healthier When Dining Out By: Elise Brown Many people fall off the health wagon when dining out, but with
By Anthony Baker New Year, new you? It sounds counter-intuitive, but the best way to lose weight is to forget about the diet. A diet
By Tiffany Towne Are you one of the 62 percent of adults in the U.S. who have visited a chiropractor due to neck or back